Friday, November 30, 2012

Race for the Cure 2012

This was something I have wanted to do for a very long time. It felt good.  And it was a little tough.  There were some emotions that welled up.  It certainly gave me cause to reflect.

I miss my mom.  

But I am grateful for her example, love, and the lessons she taught me.  I feel blessed to have the time I did with her.  Just wish that it didn't have to end like it did.


In memory of my mom.


The awesome awesome ladies I had the privilege of going with...yes, I felt like a giant.



Thousands of people moving with a purpose


...defeating cancer and 


reaching the finish line.

Dog Days

We love our dogs. 




Look into my eyes...bwuahahaha



like an old married couple...



Hannah loves her Quigley


Love the ear-perk...



Sasha - banished from the upstairs...sort of.



The way Quigley liked to sleep.  He was too portly for his legs to fit under him.







Luke's favorite thing to do in the morning.  Cuddle with his blanket and the dogs.



On our way...camping Memorial Day weekend.



Sadly, Quigley is no longer with us.  Just after labor day, he got real sick and we had to put him down ($200 bucks later...seriously - because it was after hours.  Yes, I am still bitter.)  The kids were so sad, and I shed some tears too.  His bark and never-satisfied love for all things food annoyed me.  But he was a sweet dog who loved the kids, especially Trent.  Quigley had cool tricks up his sleeve and a lot of patience to handle anything that came his way - cats included.  Sasha was the only one that didn't seem negatively affected by his passing (big surprise there...).



We went to a zoo

May 2012
The last field trip of the year for Hannah's preschool was a trip to the Boise Zoo.  The weather was perfect.  My kids fit right in :)







Feeding Giraffes.  A family favorite.






The good pic



Our "natural" pic


Penguin posers.






Seriously? You can't create photo-ops that good.  Hannah and her BFF Jesse.



The carousel





What I wanted to do at the end of day

Love my little monkeys...and the zoo :)

Mike and Terry Giles Reunion - McCall, ID 2012

So Trace was in charge of his family reunion this past summer.  And it's a good thing too.  I am not good at planning things out, making schedules (or keeping schedules for that matter), or coming up with good ideas to keep the masses entertained.  So for the most part, the Mike and Terry Giles Reunion 2012 was Trace's baby.

After much consideration, we decided to host it in Idaho.  We debated renting a lodge for the festivities.  But we ran into a few problems.  First, was the size of our group.  Most lodging facilities can't accommodate our group under one roof.  We had the option of renting a few smaller lodges, and having a common meeting place - but we felt that kind defeated the purpose.  We all wanted to be together.  Then there was the money issue.  It just seemed to cost an awful lot.  It would wipe out a big portion of the budget.  Trace's best memories of family reunions as a kid was playing in the dirt with his cousins, camping.  Ultimately, this is what we chose.  We wanted our kids to have that same experience getting muddy as they hang out with their cousins.  Idaho is one of the best kept secrets.  It is gorgeous.  And as far as wildlife is concerned, it has a lot to offer.  We finally narrowed it down to a camp ground in McCall.  It has nice facilities - with hot showers and indoor bathrooms.  My kind of camping.  It was clean and up to date with soft sanded lots for tents, as well as RV hook-ups.

The theme Trace came up with was "Giles vs Wild", to pay homage to Trace's hero Bear Grylls from Man vs Wild.  We had fun coming up with different activities.  We wanted the activities to be fun, light-hearted, engaging, and relaxing.  We didn't want to over schedule, and we wanted to be flexible.  So we planned a list of activities knowing that we may or may not be able to get to all of them, depending on the flow of the reunion.

Activities we did:
1. made Survival paracord bracelets (which ended up being a great activity - we were able to squeeze into Grandma's RV and stay dry from the rain).  The older cousins could have done this activity for the whole reunion.
2. Went to the hot springs and warmed up after the rainy day.
3. Went canoeing/kayaking up the north payette.  Found a nice beachy spot where we ate lunch and played fun relay games that touched on various survival topics (albeit - loosely).
4. Played disc Tic-tac-toe, while answering questions on how to survive.
5. Lets not forget the s'mores.  We also added campfire cones (cone stuffed with marshmallows and various chocolaty goodness wrapped in foil and thrown on the coals until all is melted and gooey).  And then there was my favorite (Trace's parents brought these) - something called broomstick biscuits.  Biscuit dough wrapped around an old (clean and sanded) greased broomstick handle, slow roasted over the flames.  Rotate to cook evenly - takes about 5 minutes.  Pull the biscuit off the handle and fill the hollow middle with canned cherry pie filling and top off with some whip cream.  S'mores had nothing on these.  Yummo!

I wish we remembered to take more pictures.  I know there are pictures floating around from other family members.  But all in all, it was a blast.  I loved camping.  My favorite activity was canoeing.  I think we accomplished our goals of being together, fostering good relationships, and above all having fun :)



Paracord Bracelets - King Cobra, Cobra and Piranha knots...Wish I took pics of every one's bracelets.  There was some awesome color combinations.



Disc Tic-tac-toe (shower curtain, duct tape and dollar store discs)


Grandpa tipped the canoe, while Grandma was still in it.  He says it was an accident.  I have my doubts :) It's run-off water and it's cold - not something I would even want to walk barefoot in.  Way too cold.



Group pic after the canoe day.


Parting shot before everyone headed different ways to their homes.



What's a reunion with out T-shirts?  Aleana designed these all by herself.  I think she did a fantastic job!


One of our favorite spots...we have an older pic from a few years earlier, I was um a different size.  I much prefer this one :)


Hammy Hanny



It was a very quiet ride back home.

Heart of the matter

This is what happens when you pass out in the shower.  I did this in May.  And my ribs still hurt.  The good thing is, I can't remember how bad it hurt...initially.



Yes, I broke the faucet.  And the tile.



And this is how we have temporarily fixed it...redneck style :)


Back story: 

For the past couple of years, I have been getting "dizzy spells".  I would have regular check-ups with my gastric bypass dr (thinking that there had to be a connection between the two) - and I would complain of these dizzy spells.  I was instructed that I needed to drink more water (I was already drinking 72 oz a day) and consume more protein (was already consuming 60 grams a day).  Every appt would come, and I would complain about the same thing.  My blood work looked great, and other than these episodes, I felt great.  I was told to just "give it time" and my body just needed to adjust.

Well it wasn't getting any better, and it was starting to happen more frequently.  And by dizzy spells, I don't mean that light-headed feeling you get if you stand up too quickly.  No, it's much more than that.  I can't see, everything goes black, the nausea is instant, and I can barely stand.  If I am not holding onto something, I will fall.  I don't loose complete consciousness, but it gets close.  Sometimes these episodes can last 10 seconds, sometimes 60 seconds.  I can have it happen just a couple of times a day, or it can happen up 15 times a day.  On the days that it happens often, I am exhausted, and I have no energy.  It usually happens upon standing, but not always.  It has happened at Walmart.  It has happened going up the stairs...loading kids into the car...getting out of bed...carrying my kids from one place to another.  Basically everyday life kind of situations.  The problem is, when it happens, if I am holding a kid, or walking upstairs, or in the store - it gets real dangerous, real quick.  If I go down...kind of scary.  

Anyway, I was finally able to convey to the dr what I was feeling.  Honestly, I think it was because they could no longer blame the dizziness on malnutrition or lack of fluid.  He thought it was some type of vasalvago syncope (basically a misfire or trigger/malfunction of the vasal nerve which helps regulate the heart-rate causing my heart-rate to drop and me to almost pass out).  It has nothing to do with the gastric bypass, so I was referred to a cardiologist.  This cardiologist specialized in the electronic functions of the heart.  

The cardiologist, Dr. Marks thought it was be some kind of orthostatic intolerance (instead of my blood vessels contracting when I stand up, they would dilate - causing my blood to pool in my extremities and not leaving enough blood to pump to my brain).  My blood pressure was on the the low side of good, and my heart-rate was lower than normal, but that was expected due to my physical activity.  So she set me up for a few tests.  EKG - check.  Echocardiogram - check.  Tilt table test - check.  And the results?  Everything looked normal.  There were no abnormalities in the heart.  No heart murmurs.  My heart function was great.  The table tilt test could not recreate the symptoms like we had hoped, so that was inconclusive.  A couple of thousand dollars later, and still no answer.  She still felt is was orthostatic intolerance...they aren't sure what causes it, but can treat the symptoms with medication.  By this time, it was January 2012

She did put me on some medication that might help - but it didn't (although the great side-effect of it, was it made my migraines go away).  We tried another medication, and I ended up being allergic to it.  So, I was out of options at this point.  We needed to play the "wait and see" game.  We needed more information.  Because I couldn't recreate the episodes on demand, she could not tell what was going on with my heart.

So fast forward to Memorial Day weekend.  We were invited to go camping with some friends, and we were super excited...even though the weather didn't look like it was going to cooperate.  Yep, it rained on us, and it was freezing at night (like frost on the sleeping bags kind of cold).  But the days were nice, and the kids had a blast.  Me, not so much.  And it's not because I don't enjoy camping, because I do.  I just couldn't seem to get warmed up.  I froze the whole time.  And for me, that's highly unusual.  I don't get cold.  And if I do, I'll throw on a coat and warm right up.  But this was a different kind of cold.  Chilled to the bone kind.  And no matter what I did, I could not get warm.  We ended up leaving a day early because I couldn't take it anymore.  And eventually, the nice warm heat of the van thawed me out. 

We get home, get the kids unloaded and I have first dibs on the shower.  I was still feeling weak, but very much looking forward to washing all the camping grime off.  So I just get in the shower, and the warm water feels nice...and then I feel it coming.  The episode hit, and I tried my hardest to get supine (level my body out with my heart), but I wasn't fast enough.  The next thing I know, I hear Aleana knocking on the door.  At first, I remember being a little irritated, thinking "10 minutes alone is all I ask...10 minutes".  And then I realize  she is asking me if I am okay.  Well of course I am okay, why wouldn't I be okay?  Then the fog begins to lift, and I realize that I am laying down in the bathtub, the water is turned off, and my head is right below the faucet.  Then the pain hits.  Still groggy, I told her I didn't think I was okay, and to go get dad.  He comes flying through the door (almost breaking it, as it was locked).  The look on his face scared me more than anything.  Okay, so this was serious.  I start taking stock of everything.  My head? Okay - not bleeding, not hurting.  Good.  My back, it hurts.  And oh man, my ribs - don't tell me I broke my ribs again.  Legs feel good.  Arms?  What is in my hand?  A razor.  Oh ya, I was just about to shave when it all hit.  I look at my husband, as he asked "What happened".

"Well from the looks of it, I think I passed out".  Although I don't remember going down.  He asked if I could get up, and I told him not yet.  I was too shaky.  I asked for some water.  I laid in the tub for about 10 minutes before I was able to get up without fear of going back down.  Talk about a vulnerable situation.  I am so glad the hubby was there to help, and that my kids didn't have to deal with it.  Or see me in all my glory ;).  Oh the questions they would have...

I got out of the tub, and immediately knew I was going to be sore for a very long time.  It's a good thing I can't remember how I got hurt.  There was enough trauma already.  I turned back around to look at the tub and survey the damage.  And even though it was an inconvenient place to pass out - it could have been much worse.  No head injury.  All major body parts were avoided.  My ribs would heal.  Tailbone?  It's not like I haven't hurt that before.  Somehow, as I slumped down the wall of the shower, my back/ribs were able to turn off the water.  And that was a good thing, considering where my head was at when I came to.  And I don't even want to think about the razor I managed to keep holding onto.

I turned back around and looked at Trace.  His expression echoed how I felt.  Fear.  And the realization that I am okay.  He felt helpless, and me?  Well, I felt like crap.  We both knew it was connected to my heart issue.  We knew the symptoms were getting worse.  And we knew we still didn't know what the heck was going on.

So I did what anybody would do, and called Dr. Marks.  I expected to have to wait a month to be seen, as she is a specialist.  Much to my surprise she could see me the next day.  It's amazing how things change when you get taken seriously.  Or when things are finally serious enough for the drs to pay attention.

I left the dr's office with this: a loop event recorder.


I would have to wear it for 30 days, and push a button every time I had an episode.  The purpose was to record my heart-rate for 2 minutes prior and 1 minute post the episode.  I asked the dr what she expected to find.  She thought it would be an irregular heartbeat.  She just needed to know whether the heartbeat was too slow or too fast because the medications used to treat each one is different.  The wrong medication could make the symptoms worse.  I asked what the worst-case scenario would be.  And she told me that I would need a pacemaker, although she didn't suspect that given my symptoms and age.  

I walked out feeling better, thinking that I was finally getting answers.  And annoyed because those sticky things they use for the node connections are quite irritating...and I would have to wear them for 30 days.  Oh well, all will be better soon.  It's nothing too serious that can't be handled with medication.  I am not going to die, my heart is just fine.  Thank goodness for modern day medicine.

6 weeks later, I go back in to see Dr. Marks to get the results.  Well, it appears that I do have an irregular heartbeat.  But, it's not that simple.  It's both brachycardia (too slow) and tachycardia (too fast).  What?  So she broke it down for me.  At rest, the a normal heart-rate is anywhere between 60-100 beats per minute.  I already knew my average was at about 54, low - but still okay.  She explained, on average, if a person's heart-rate dips to around 40 - they'll pass out.  On the flip side, anything above 100 is considered high and makes the  heart less effective at pumping blood.  So what did my results show?  What was going on before, during, and after the episodes?  Well, my resting heart-rate before the episode would sometimes reach as low as 32.  THIRTY-TWO!!! (how did I not pass out?)  Then, as I would stand up, the rate would jump from 32 to 160 bpm.  That is 128 beat difference.  Anything larger than a 30 count difference is considered abnormal.  Holy crap.  I was taken back a bit.  But it explained a lot.  And it was proof that I wasn't just making this stuff up.  I asked her what causes this?  She said it could be a lot of things, but most of the time they just really don't know.  I told her I thought that this kind of thing happened to old people when things quit working right.  She explained to me that was usually the case, but that she had patients my age clear down to babies that have this same problem.  In fact, she told me she suspected that I was born with this.  It is something that is progressive, and that what we were finally seeing were the big markers that make us pay attention.  

Looking back at my symptoms, I think she is right.  I have had heart palpitations since I was 18.  I went to several different drs for it, and they couldn't explain why it was happening, so I just gave up.  It didn't seem like anything serious.  My lack of endurance.  I never understood why I couldn't run as long as other athletes.  We all did the same workouts.  I put in 100%, I never gave up.  But I would always hit a wall that I couldn't get over.  I thought it was just my asthma.  Nope, this is very much connected, I just didn't know.  Shortness of breath.  I figured that was asthma too.  No, now I have learned to recognize the difference.  It's crazy how everything all started to make sense.

I ask the dr what it all means.  She told told me that medication wouldn't help.  Because I have both kinds of arrhythmia.  She couldn't control one without making the other worse.  Okay - well what now?  Yup.  Remember the worst-case scenario we had discussed earlier?  That's the solution.  I need a pacemaker.  Evidently, my natural pacemaker is wonky.  It's a type of sinus node dysfunction.  

And of course, I found all of this out two weeks after I got the positive pregnancy test.  We had discussed having more kids, and since at the time we thought it was nothing serious with the heart, that we should start trying.  With my history, we didn't know how long it would take to get pregnant.  Well, it happened the first month.  And so I told the dr. But I waited until after I heard the results and prognosis.  I asked her how the pregnancy would effect everything.  Her attitude was very kind.  She explained that my symptoms would be worse, and I would feel it more, but that it wouldn't cause damage.  I would need to be monitored.  The delivery would be different.  But she assured me.  She has had patients with far more life-threatening issues that have healthy pregnancies.  

I am now 26 weeks along.  I have to say, so far she is right.  I have a lot more symptoms.  It affects my energy level.  Being pregnant is exhausting enough, but this makes it challenging.  We take it day by day.  I am excited about this little one joining our family.  I am grateful things are going as well as they can be, and that the baby is healthy.  I am also grateful that we got pregnant when we did.  Because the idea of a pacemaker (which obviously has to wait until after the pregnancy) is a little daunting.

Thursday, November 29, 2012

Track Coach

This post is a little late, better late than never.

I had the great opportunity to help coach the Jr High track team this past spring.  I wasn't sure what to expect, but I was excited.

Words cannot express how awesome coaching is.  It makes for long days, and in Idaho it's freezing, but oh so worth it.  We had 140 kids to start out with.  And I have to say, for the most part they did great.  They had good work ethic.  They didn't whine (too much anyway).  There was some great natural talent and some who made up the lack of talent with hard work.  These kids did amazing.

Most of the work I did was with high jump.  I "got" to travel on the bus (well that's an experience - Jr High girls are quite um "chatty"...ear plugs are nice).

Since it's just Jr High, they don't do state, but they do have Divisionals.  And guess who took it?  Yep our girls.  And boys.  Clean sweep.  And you know what?  Victory tastes pretty good.

A few of my high jumpers


happy ladies


a 400m runner and a sprinter.  And yes, the boys "tebowing".


The whole team


So proud of these girls


And the best thing about coaching besides all the rewarding stuff like seeing the kids grow and learn and improve?  I get to tell them to run, and I don't have to join them. :)