Friday, November 30, 2012

Mike and Terry Giles Reunion - McCall, ID 2012

So Trace was in charge of his family reunion this past summer.  And it's a good thing too.  I am not good at planning things out, making schedules (or keeping schedules for that matter), or coming up with good ideas to keep the masses entertained.  So for the most part, the Mike and Terry Giles Reunion 2012 was Trace's baby.

After much consideration, we decided to host it in Idaho.  We debated renting a lodge for the festivities.  But we ran into a few problems.  First, was the size of our group.  Most lodging facilities can't accommodate our group under one roof.  We had the option of renting a few smaller lodges, and having a common meeting place - but we felt that kind defeated the purpose.  We all wanted to be together.  Then there was the money issue.  It just seemed to cost an awful lot.  It would wipe out a big portion of the budget.  Trace's best memories of family reunions as a kid was playing in the dirt with his cousins, camping.  Ultimately, this is what we chose.  We wanted our kids to have that same experience getting muddy as they hang out with their cousins.  Idaho is one of the best kept secrets.  It is gorgeous.  And as far as wildlife is concerned, it has a lot to offer.  We finally narrowed it down to a camp ground in McCall.  It has nice facilities - with hot showers and indoor bathrooms.  My kind of camping.  It was clean and up to date with soft sanded lots for tents, as well as RV hook-ups.

The theme Trace came up with was "Giles vs Wild", to pay homage to Trace's hero Bear Grylls from Man vs Wild.  We had fun coming up with different activities.  We wanted the activities to be fun, light-hearted, engaging, and relaxing.  We didn't want to over schedule, and we wanted to be flexible.  So we planned a list of activities knowing that we may or may not be able to get to all of them, depending on the flow of the reunion.

Activities we did:
1. made Survival paracord bracelets (which ended up being a great activity - we were able to squeeze into Grandma's RV and stay dry from the rain).  The older cousins could have done this activity for the whole reunion.
2. Went to the hot springs and warmed up after the rainy day.
3. Went canoeing/kayaking up the north payette.  Found a nice beachy spot where we ate lunch and played fun relay games that touched on various survival topics (albeit - loosely).
4. Played disc Tic-tac-toe, while answering questions on how to survive.
5. Lets not forget the s'mores.  We also added campfire cones (cone stuffed with marshmallows and various chocolaty goodness wrapped in foil and thrown on the coals until all is melted and gooey).  And then there was my favorite (Trace's parents brought these) - something called broomstick biscuits.  Biscuit dough wrapped around an old (clean and sanded) greased broomstick handle, slow roasted over the flames.  Rotate to cook evenly - takes about 5 minutes.  Pull the biscuit off the handle and fill the hollow middle with canned cherry pie filling and top off with some whip cream.  S'mores had nothing on these.  Yummo!

I wish we remembered to take more pictures.  I know there are pictures floating around from other family members.  But all in all, it was a blast.  I loved camping.  My favorite activity was canoeing.  I think we accomplished our goals of being together, fostering good relationships, and above all having fun :)



Paracord Bracelets - King Cobra, Cobra and Piranha knots...Wish I took pics of every one's bracelets.  There was some awesome color combinations.



Disc Tic-tac-toe (shower curtain, duct tape and dollar store discs)


Grandpa tipped the canoe, while Grandma was still in it.  He says it was an accident.  I have my doubts :) It's run-off water and it's cold - not something I would even want to walk barefoot in.  Way too cold.



Group pic after the canoe day.


Parting shot before everyone headed different ways to their homes.



What's a reunion with out T-shirts?  Aleana designed these all by herself.  I think she did a fantastic job!


One of our favorite spots...we have an older pic from a few years earlier, I was um a different size.  I much prefer this one :)


Hammy Hanny



It was a very quiet ride back home.

Heart of the matter

This is what happens when you pass out in the shower.  I did this in May.  And my ribs still hurt.  The good thing is, I can't remember how bad it hurt...initially.



Yes, I broke the faucet.  And the tile.



And this is how we have temporarily fixed it...redneck style :)


Back story: 

For the past couple of years, I have been getting "dizzy spells".  I would have regular check-ups with my gastric bypass dr (thinking that there had to be a connection between the two) - and I would complain of these dizzy spells.  I was instructed that I needed to drink more water (I was already drinking 72 oz a day) and consume more protein (was already consuming 60 grams a day).  Every appt would come, and I would complain about the same thing.  My blood work looked great, and other than these episodes, I felt great.  I was told to just "give it time" and my body just needed to adjust.

Well it wasn't getting any better, and it was starting to happen more frequently.  And by dizzy spells, I don't mean that light-headed feeling you get if you stand up too quickly.  No, it's much more than that.  I can't see, everything goes black, the nausea is instant, and I can barely stand.  If I am not holding onto something, I will fall.  I don't loose complete consciousness, but it gets close.  Sometimes these episodes can last 10 seconds, sometimes 60 seconds.  I can have it happen just a couple of times a day, or it can happen up 15 times a day.  On the days that it happens often, I am exhausted, and I have no energy.  It usually happens upon standing, but not always.  It has happened at Walmart.  It has happened going up the stairs...loading kids into the car...getting out of bed...carrying my kids from one place to another.  Basically everyday life kind of situations.  The problem is, when it happens, if I am holding a kid, or walking upstairs, or in the store - it gets real dangerous, real quick.  If I go down...kind of scary.  

Anyway, I was finally able to convey to the dr what I was feeling.  Honestly, I think it was because they could no longer blame the dizziness on malnutrition or lack of fluid.  He thought it was some type of vasalvago syncope (basically a misfire or trigger/malfunction of the vasal nerve which helps regulate the heart-rate causing my heart-rate to drop and me to almost pass out).  It has nothing to do with the gastric bypass, so I was referred to a cardiologist.  This cardiologist specialized in the electronic functions of the heart.  

The cardiologist, Dr. Marks thought it was be some kind of orthostatic intolerance (instead of my blood vessels contracting when I stand up, they would dilate - causing my blood to pool in my extremities and not leaving enough blood to pump to my brain).  My blood pressure was on the the low side of good, and my heart-rate was lower than normal, but that was expected due to my physical activity.  So she set me up for a few tests.  EKG - check.  Echocardiogram - check.  Tilt table test - check.  And the results?  Everything looked normal.  There were no abnormalities in the heart.  No heart murmurs.  My heart function was great.  The table tilt test could not recreate the symptoms like we had hoped, so that was inconclusive.  A couple of thousand dollars later, and still no answer.  She still felt is was orthostatic intolerance...they aren't sure what causes it, but can treat the symptoms with medication.  By this time, it was January 2012

She did put me on some medication that might help - but it didn't (although the great side-effect of it, was it made my migraines go away).  We tried another medication, and I ended up being allergic to it.  So, I was out of options at this point.  We needed to play the "wait and see" game.  We needed more information.  Because I couldn't recreate the episodes on demand, she could not tell what was going on with my heart.

So fast forward to Memorial Day weekend.  We were invited to go camping with some friends, and we were super excited...even though the weather didn't look like it was going to cooperate.  Yep, it rained on us, and it was freezing at night (like frost on the sleeping bags kind of cold).  But the days were nice, and the kids had a blast.  Me, not so much.  And it's not because I don't enjoy camping, because I do.  I just couldn't seem to get warmed up.  I froze the whole time.  And for me, that's highly unusual.  I don't get cold.  And if I do, I'll throw on a coat and warm right up.  But this was a different kind of cold.  Chilled to the bone kind.  And no matter what I did, I could not get warm.  We ended up leaving a day early because I couldn't take it anymore.  And eventually, the nice warm heat of the van thawed me out. 

We get home, get the kids unloaded and I have first dibs on the shower.  I was still feeling weak, but very much looking forward to washing all the camping grime off.  So I just get in the shower, and the warm water feels nice...and then I feel it coming.  The episode hit, and I tried my hardest to get supine (level my body out with my heart), but I wasn't fast enough.  The next thing I know, I hear Aleana knocking on the door.  At first, I remember being a little irritated, thinking "10 minutes alone is all I ask...10 minutes".  And then I realize  she is asking me if I am okay.  Well of course I am okay, why wouldn't I be okay?  Then the fog begins to lift, and I realize that I am laying down in the bathtub, the water is turned off, and my head is right below the faucet.  Then the pain hits.  Still groggy, I told her I didn't think I was okay, and to go get dad.  He comes flying through the door (almost breaking it, as it was locked).  The look on his face scared me more than anything.  Okay, so this was serious.  I start taking stock of everything.  My head? Okay - not bleeding, not hurting.  Good.  My back, it hurts.  And oh man, my ribs - don't tell me I broke my ribs again.  Legs feel good.  Arms?  What is in my hand?  A razor.  Oh ya, I was just about to shave when it all hit.  I look at my husband, as he asked "What happened".

"Well from the looks of it, I think I passed out".  Although I don't remember going down.  He asked if I could get up, and I told him not yet.  I was too shaky.  I asked for some water.  I laid in the tub for about 10 minutes before I was able to get up without fear of going back down.  Talk about a vulnerable situation.  I am so glad the hubby was there to help, and that my kids didn't have to deal with it.  Or see me in all my glory ;).  Oh the questions they would have...

I got out of the tub, and immediately knew I was going to be sore for a very long time.  It's a good thing I can't remember how I got hurt.  There was enough trauma already.  I turned back around to look at the tub and survey the damage.  And even though it was an inconvenient place to pass out - it could have been much worse.  No head injury.  All major body parts were avoided.  My ribs would heal.  Tailbone?  It's not like I haven't hurt that before.  Somehow, as I slumped down the wall of the shower, my back/ribs were able to turn off the water.  And that was a good thing, considering where my head was at when I came to.  And I don't even want to think about the razor I managed to keep holding onto.

I turned back around and looked at Trace.  His expression echoed how I felt.  Fear.  And the realization that I am okay.  He felt helpless, and me?  Well, I felt like crap.  We both knew it was connected to my heart issue.  We knew the symptoms were getting worse.  And we knew we still didn't know what the heck was going on.

So I did what anybody would do, and called Dr. Marks.  I expected to have to wait a month to be seen, as she is a specialist.  Much to my surprise she could see me the next day.  It's amazing how things change when you get taken seriously.  Or when things are finally serious enough for the drs to pay attention.

I left the dr's office with this: a loop event recorder.


I would have to wear it for 30 days, and push a button every time I had an episode.  The purpose was to record my heart-rate for 2 minutes prior and 1 minute post the episode.  I asked the dr what she expected to find.  She thought it would be an irregular heartbeat.  She just needed to know whether the heartbeat was too slow or too fast because the medications used to treat each one is different.  The wrong medication could make the symptoms worse.  I asked what the worst-case scenario would be.  And she told me that I would need a pacemaker, although she didn't suspect that given my symptoms and age.  

I walked out feeling better, thinking that I was finally getting answers.  And annoyed because those sticky things they use for the node connections are quite irritating...and I would have to wear them for 30 days.  Oh well, all will be better soon.  It's nothing too serious that can't be handled with medication.  I am not going to die, my heart is just fine.  Thank goodness for modern day medicine.

6 weeks later, I go back in to see Dr. Marks to get the results.  Well, it appears that I do have an irregular heartbeat.  But, it's not that simple.  It's both brachycardia (too slow) and tachycardia (too fast).  What?  So she broke it down for me.  At rest, the a normal heart-rate is anywhere between 60-100 beats per minute.  I already knew my average was at about 54, low - but still okay.  She explained, on average, if a person's heart-rate dips to around 40 - they'll pass out.  On the flip side, anything above 100 is considered high and makes the  heart less effective at pumping blood.  So what did my results show?  What was going on before, during, and after the episodes?  Well, my resting heart-rate before the episode would sometimes reach as low as 32.  THIRTY-TWO!!! (how did I not pass out?)  Then, as I would stand up, the rate would jump from 32 to 160 bpm.  That is 128 beat difference.  Anything larger than a 30 count difference is considered abnormal.  Holy crap.  I was taken back a bit.  But it explained a lot.  And it was proof that I wasn't just making this stuff up.  I asked her what causes this?  She said it could be a lot of things, but most of the time they just really don't know.  I told her I thought that this kind of thing happened to old people when things quit working right.  She explained to me that was usually the case, but that she had patients my age clear down to babies that have this same problem.  In fact, she told me she suspected that I was born with this.  It is something that is progressive, and that what we were finally seeing were the big markers that make us pay attention.  

Looking back at my symptoms, I think she is right.  I have had heart palpitations since I was 18.  I went to several different drs for it, and they couldn't explain why it was happening, so I just gave up.  It didn't seem like anything serious.  My lack of endurance.  I never understood why I couldn't run as long as other athletes.  We all did the same workouts.  I put in 100%, I never gave up.  But I would always hit a wall that I couldn't get over.  I thought it was just my asthma.  Nope, this is very much connected, I just didn't know.  Shortness of breath.  I figured that was asthma too.  No, now I have learned to recognize the difference.  It's crazy how everything all started to make sense.

I ask the dr what it all means.  She told told me that medication wouldn't help.  Because I have both kinds of arrhythmia.  She couldn't control one without making the other worse.  Okay - well what now?  Yup.  Remember the worst-case scenario we had discussed earlier?  That's the solution.  I need a pacemaker.  Evidently, my natural pacemaker is wonky.  It's a type of sinus node dysfunction.  

And of course, I found all of this out two weeks after I got the positive pregnancy test.  We had discussed having more kids, and since at the time we thought it was nothing serious with the heart, that we should start trying.  With my history, we didn't know how long it would take to get pregnant.  Well, it happened the first month.  And so I told the dr. But I waited until after I heard the results and prognosis.  I asked her how the pregnancy would effect everything.  Her attitude was very kind.  She explained that my symptoms would be worse, and I would feel it more, but that it wouldn't cause damage.  I would need to be monitored.  The delivery would be different.  But she assured me.  She has had patients with far more life-threatening issues that have healthy pregnancies.  

I am now 26 weeks along.  I have to say, so far she is right.  I have a lot more symptoms.  It affects my energy level.  Being pregnant is exhausting enough, but this makes it challenging.  We take it day by day.  I am excited about this little one joining our family.  I am grateful things are going as well as they can be, and that the baby is healthy.  I am also grateful that we got pregnant when we did.  Because the idea of a pacemaker (which obviously has to wait until after the pregnancy) is a little daunting.

Thursday, November 29, 2012

Track Coach

This post is a little late, better late than never.

I had the great opportunity to help coach the Jr High track team this past spring.  I wasn't sure what to expect, but I was excited.

Words cannot express how awesome coaching is.  It makes for long days, and in Idaho it's freezing, but oh so worth it.  We had 140 kids to start out with.  And I have to say, for the most part they did great.  They had good work ethic.  They didn't whine (too much anyway).  There was some great natural talent and some who made up the lack of talent with hard work.  These kids did amazing.

Most of the work I did was with high jump.  I "got" to travel on the bus (well that's an experience - Jr High girls are quite um "chatty"...ear plugs are nice).

Since it's just Jr High, they don't do state, but they do have Divisionals.  And guess who took it?  Yep our girls.  And boys.  Clean sweep.  And you know what?  Victory tastes pretty good.

A few of my high jumpers


happy ladies


a 400m runner and a sprinter.  And yes, the boys "tebowing".


The whole team


So proud of these girls


And the best thing about coaching besides all the rewarding stuff like seeing the kids grow and learn and improve?  I get to tell them to run, and I don't have to join them. :)

Too close for comfort...

The fire season was unreal this past summer in Idaho.  We were a kindling box.  It seemed like there were fires burning everywhere.  This one hit a little too close to home.


Fire/smoke plume that could be seen from our front yard.  Less than a mile away.



Ash was actually raining down.  Kind of freaky.




The smoke did make some amazing sunsets though.  Can't say the same about the air quality.  We were at orange for weeks.  Not just because of this fire, but also for the ones burning in the mountains north of us.


This was taken by the MHAB firefighters - just up the road from our house, by the interstate.


How close the fire got to structures.  That's the hotel that my parents stayed out when they came out for Trent's baptism.  The firefighters worked hard to make sure no structures were damaged.



Awesome picture.  Again taken by the MHAB firefighters.  A slurry drop.  The plane buzzed past our house to do the drop.  The kids thought it was awesome.  I was a little panicked.  



Least to say, it was a reminder to get our 72-hour kits updated and complete.  The feeling of being unprepared isn't a good one.

Good Quote



I pass by this picture every time I go to the fitness center (which isn't as often as I would like to right now).  But I think this applies to anything and everyone.

"To give anything less than your best is to sacrifice the gift." - Steve Prefontaine




Bad Hair Day

The Day Hannah decided to give herself a haircut.  She was so proud of herself, until her mean mama let her know how cute it was not.  And of course, this is the kid that doesn't have a lot of hair to begin with.  It's so thin and fine.  The upside to it all?  I guess, is at least she didn't hack at the roots or the bangs.


The frown says it all.



Clean cut.



Almost a whole foot.



Mama was so mad, that she had to walk away.  Mostly due to the conversation she had just had with Hannah the day before about not using the scissors.  But wait!  Aleana swoops in and saves a sad little girl.  Crazy hair will make anyone smile.


Sesame Street - USO

Sesame Street came to Mountain Home Airbase a while back, and we thought it would be fun to take the kids.  The tickets were free and it was for a 30 minute show.  I debated whether or not it was worth the drive for just 30 minutes.  

When we walked in the gym, the USO was passing out patriotic bandannas and light spinners that featured Elmo.  As you can tell the younger two thought they were awesome.  I thought it was awesome that my kids got something cool that I didn't have to buy.  Thank you USO!




Aleana looked THRILLED to be at a Sesame Street Sing-along concert :)  It's kind of fun to torture your kids a little.  Goodness knows we have to endure this stuff, so should she.


Love this pic.  The look of wonder and joy.  Makes the drive and crowd all worth it.



Can she be more cute?!?



Trent hemmed and hawed about having to come to a "little kids" play.  But here's the proof.  He secretly enjoyed it.  See how he's trying to be sly about playing with the "baby" toys.  



And Elmo has entered the building...






This was the sour look Trent gave me most of the time.  He's so good at it...but we know he secretly enjoyed it. haha



It was a little difficult to get the Sesame Street characters, this was as good as I got.  They sang and danced the whole time.



Sure do love this man because he's man enough to take the kids to Elmo.



The lamp post pic.  Again, Trent with his sour look.  He would be perfect for the Addams Family.  Maybe he's in the right family ;) 




I tried to get in on the pic action, but Luke was done.  He wanted his light twirly thing.


All in all, it was a good time.  And 30 minutes was good.  I don't know if I could handle much more singing and dancing with high-pitched Sesame Street voices blaring through the speakers.

Wednesday, November 7, 2012

My feelings on it all...

As we all know, President Obama was re-elected yesterday.

Disappointed? Yes.

Surprised? Not really.

Am I scared?

In a short answer, yes. But in all honesty, I think I would feel a little fear either way...

I have to ask myself, can one man make enough of a positive difference in a society where the cultural and social norms are declining? Where the change that is chanted is questionable?  No.  Certainly not when there is unwillingness in the masses.

I strongly believe one can't legislate morality. That is something society as a whole dictates everyday.

One can't force charity. The idea of helping the less fortunate needs to come from the hearts of men. It can't be determined from the laws of a government.  specifically if it is the same governing body that is riddled with corruption by the very power of the people that give it breath. What can occur by trying to force good-will however, is an increase of greed and an enabling of self-entitlement.

Then begs the question: can one man cause a nation to fall/fail? No, not one man.  Not in this case anyway.

The determining factor of whether this republic nation thrives or fails is up to its people.

And there you have it: The root of my fear.

As of today, I admit, the outlook seems dismal and bleak. The "people" have spoken. I feel a little of my hope being stamped out.

How do I ensure that my children will be able to enjoy the same freedoms that I have?

I feel powerless.


So what next?


While those feelings are very real and natural, I think I can do better. I remember reading an interview from a Holocaust survivor. While I can't recall his statement word for word, the jest of it still hits home. When asked how he managed to survive in such dire circumstances for so long, he simply answered by saying, "Hope". Hitler could take away their homes, their livelihood, their food, the clothes off their back, their children, and ultimately their lives. But he could not take away their hope, for it lived in a place that cannot be reached without invitation.

That statement rang true to me the first time I read it. I have reflected over those words throughout my life thus far. No matter the circumstances, I can have hope. And it can't be taken from me without my permission.

I decide to have hope.

One of great things about a poem is that it can describe one's emotions with less words (well in this case anyway). And since I have a tendency to be full of opinionated words, I will end with this poem to convey what kind of hope I intend to have and to instill in my children.

"Two Frogs"

Two frogs fell into a deep cream bowl,
One was an optimistic soul;
But the other took a gloomy view,
"I shall drown", he cried, "and so will you."

So with a last despairing cry,
He closed his eyes and said "Good-bye."
But the other frog with a merry grin
Said, "I can't get out, but I won't give in!

I'll swim around till my strength is spent.
For having tried, I'll die content."
Bravely he swam until it would seem
His struggles began to churn the cream.

On top of the butter at last he stopped
And out of the butter he happily hopped.
What is the moral? It's easily found.
If you can't get out - keep swimming around.


Not sure if I will hop (hope) out of the bowl of butter, but I will keep swimming. I will keep hoping (hopping?) for the things that are good.  For the sake of my children.  And my sanity :)

Monday, July 23, 2012

A few more projects complete...

 It is not a secret.  I love doing crafty things.  Its very cathartic for me.  And sometimes it becomes too much of a distraction.  So I told myself I would not start anything new, until I get everything done that I have already started.  I still have a few more projects to go - but I am getting there.  These are the things that I have finished over the last 10 months, in my "spare" time.

1. The coolest fabric ball ever! 
 I found this project pattern on a blog last year, when I was searching for Super Saturday ideas.  I book-marked it with the intent of making one for Luke for Christmas.  Well, it didn't get finished in time for Christmas, so he got it for Valentines Day (barely).  He loves it.  I also made one for my dear friend's little boy Elias, and for my little Hannah as well.  The pattern was easy, the instructions were clear.  There is machine sewing involved, but there is also quite a bit of hand sewing.  It was a nice project to do while I was catching up on some of my TV shows. :)  It is also a great project to use up all that scrap fabric.  Mis-matching colors work real well on this.  The pattern can be found here.

Elias' ball



Luke's



Hannah's




2. Framed Love Letter:  
I saw something kind of like this on a blog that I follow.  Although hers was actually a pillow, I really thought it was a fun simple idea.  She had a scrap of white fabric, and then drew horizontal lines on it.  She then used her sewing machine and sewed a few vertical lines - to give the fabric texture and make it look like a sheet of lined notebook paper.  When I saw it, I thought "what a cute idea", but I didn't really want to take the time to draw out the lines.  And its not that it would take all that much time to do, but it would really bother me if I didn't get the lines straight or evenly spaced.  It just wasn't worth the frustration I knew it would cause me, so I put this craft idea on the back burner.

Fast forward a few months, I found myself at Goodwill looking for white shirts for one of my kidlets.  Much to my surprise, I came across a white,  lined - perfectly spaced - already there shirt.  And it cost me a whoppin' 25 cents.  When I finally got around to it, I machine sewed the vertical and top lines, and embroidered the lettering.  I loved the way it turned out.  I gave it to Trace for Valentines Day - as my love letter to him (cheesy I know).





3. Faux Embroidery:
This is one of the projects that I picked out for Super Saturday.  I liked it because it was low cost, easy, and not too time consuming.  Basically you need muslin, a black fabric marker, and crayola crayons.  I bought the pattern from Twin Stitchers - they have some of the cutest embroidery patterns - and they are e-files.  I can purchase it and download it to my computer in less than a minute.  You trace the pattern onto your fabric (muslin is thin so it was easy to see - no back-light needed).  Then use the black fabric pen and trace over the lines on the fabric. The last step - using crayola crayons (they work the best - smooth and washes the best) - outline and color where you want.  Easy peasy.



 4. Hannah's baby blanket:
I started this blanket when I found out I was going to have a little girl - back in 2007.  Then life got in the way, and I wasn't able to finish it.  I had two more rows to go, and then it needed a border.  Well five years later, I found this unfinished project in the bottom of one of my bins.  But I couldn't, for the life of me, remember how the pattern went.  There is no love lost between me and the art of crocheting.  I LOVE it...when somebody else makes it.  I appreciate the time and talent it takes.  I just don't have much of either.  However, I have a few friends who are very talented when it comes to this fine art.  So I asked one of them to help me finish it.  She figured out the stitch just by looking at it, and put a border on it for me.  It turned out beautiful.  Hannah's a tad bit too big for this now, so I think I will save it for her, when she has kids.






5. FHE Chart:
Honestly, I have made a few of these in the past...but I either lost the pieces, or our family has out-grown them.  So, I kind of just gave up.  Then I got a phone call from a friend, who was out-of-town at another friends house.  And they were gettin' their craft on.  She called and asked if I would be interested in one of these.  Heck ya!  So she brought the material home and let me get my craft on.  I loved the way it turned out - the color scheme and fonts of the vinyl lettering - and I have it hanging prominently on our living room wall.  Now we have to actually use it, no excuses - haha.